Brooks is a renowned brand in the running shoe industry, known for its focus on performance. By concentrating solely on running shoes, Brooks has earned a strong reputation among athletes and casual runners alike.
The brand’s extensive collection provides options for a wide range of runners, ensuring that every need – from speed to durability – is met. Below, we explore the best Brooks shoes for various purposes, covering everything from cushioning to trail running.
1. Brooks Adrenaline GTS 23 – Best for Stability and Support
The Brooks Adrenaline GTS 23 has earned its place as a top choice for runners needing support and stability. Now in its 23rd iteration, this shoe has proven to be a reliable option for a variety of runners.
Key Features:
- Weight: Men’s 310g / 10.9oz | Women’s 251g / 8.8oz
- Cushioning: Max Cushion with Support
- Stack Height: Men’s 36mm | Women’s 34mm
- Drop: 6mm
- Price: £150 / $175
The Adrenaline GTS 23 is equipped with the GuideRails system, which offers dynamic foot guidance, keeping the foot properly aligned during each stride. The system helps prevent overpronation while providing an overall natural feel. The shoe is suitable for both beginners and seasoned athletes, providing consistent performance for daily training.
2. Brooks Ghost 16 – Best All-Around Shoe
The Brooks Ghost 16 is a perennial favorite, offering a versatile option for various runners. It strikes a balance between comfort and performance, making it an excellent choice for daily training.
Key Features:
- Weight: Men’s 270g / 9.5oz | Women’s 241g / 8.5oz
- Cushioning: Mid-level cushioning
- Stack Height: 36mm/24mm
- Drop: 12mm
- Price: £135 / $140
One of the Ghost 16’s standout features is its wide range of sizes and colors, ensuring that there’s an option for everyone. Whether you’re after a stylish shoe for casual wear or a professional running option, this model provides both comfort and versatility.
3. Brooks Glycerin 21 – Best for Cushioning
When it comes to maximum cushioning, the Brooks Glycerin 21 is a top contender. Equipped with DNA Loft v3, a nitrogen-infused foam, this shoe provides a plush and comfortable running experience.
Key Features:
- Weight: Men’s 278g / 9.8oz | Women’s 250g / 8.8oz
- Cushioning: Max cushioned
- Stack Height: 38mm/28mm
- Drop: 10mm
- Price: £165 / $160
The Glycerin 21’s superior cushioning makes it perfect for long runs or anyone looking for a more comfortable ride. The shoe is a solid choice for those seeking both cushioning and responsiveness in their training shoes.
4. Brooks Hyperion Elite 4 – Best for Racing
The Hyperion Elite 4 is Brooks’ go-to shoe for competitive runners. With a lightweight design and carbon plate technology, this shoe is made for speed.
Key Features:
- Weight: 221g / 7.8oz (unisex model)
- Cushioning: Max-cushioned
- Stack Height: 40mm/32mm
- Drop: 8mm
- Price: £200 / $250
Although some might not enjoy the shoe at slower paces, the Hyperion Elite 4 truly excels during race conditions. It’s a perfect fit for 5k and 10k distances, offering excellent energy return thanks to its nitrogen-infused foam and Speedvault+ carbon plate technology.
5. Brooks Hyperion Max 2 – Best for Faster Paced Training
The Hyperion Max 2 is an excellent shoe for runners focused on high-intensity interval training and tempo runs. It offers a balanced feel for athletes looking for speed and comfort.
Key Features:
- Weight: Men’s 258g / 9.1oz | Women’s 235g / 8.3oz
- Cushioning: Max cushioned
- Stack Height: 36mm/30mm
- Drop: 6mm
- Price: £160 / $180
With a slightly lower drop and a nitrogen-infused midsole, the Hyperion Max 2 provides a versatile and comfortable option for interval training. The nylon plate also offers more flexibility than traditional carbon plates, making this shoe ideal for faster-paced runs.
6. Brooks Caldera 7 – Best for Trail Running
For those who prefer trail running, the Brooks Caldera 7 is the ideal choice. Known for its combination of cushioning and traction, this shoe is perfect for all types of terrain.
Key Features:
- Weight: Men’s 300g / 10.6oz | Women’s 266g / 9.4oz
- Cushioning: Max-cushioned
- Stack Height: 39mm/33mm
- Drop: 6mm
- Price: £140 / $150
The Caldera 7 stands out for its exceptional cushioning and traction, making it a top contender for trail runners. With its durable build and comfortable fit, this shoe ensures you can take on any trail, no matter the weather or terrain conditions.
Conclusion
When choosing the right Brooks shoe, it’s important to consider your specific running needs. From all-around performance to specialized cushioning or racing speed, Brooks offers a model for every runner. If you’re looking for a versatile, everyday option, the Ghost 16 is a fantastic choice. However, for those seeking cushioning, support, or speed, there are plenty of great alternatives to consider. Each of these shoes excels in its respective category, making Brooks a brand that caters to runners of all levels.
